The rise of work has significantly impacted work-life balance for many ICT professionals.

Social media can play a role in promoting about mental health issues and reducing stigma.

Wearable technology tracks vital signs and can alert users to potential issues before they become critical.

The constant connectivity facilitated by ICT can lead to heightened levels of .

Digital health records allow for more streamlined and efficient between healthcare providers.

Prolonged screen time is associated with a higher risk of disturbances.

Cyberbullying through ICT can have severe effects on mental and self-esteem.

Health apps can help individuals monitor their levels and encourage healthier lifestyle choices.